{"id":72,"date":"2021-10-19T13:17:56","date_gmt":"2021-10-19T16:17:56","guid":{"rendered":"https:\/\/institutoconfucio.uepa.br\/?p=72"},"modified":"2023-11-10T15:22:08","modified_gmt":"2023-11-10T18:22:08","slug":"aula-de-artes-marciais","status":"publish","type":"post","link":"https:\/\/institutoconfucio.uepa.br\/?p=72","title":{"rendered":"Aula de Artes Marciais"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Venha aprender Tai Chi Chuan no Instituto Conf\u00facio da UEPA.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O Instituto Conf\u00facio na UEPA, em parceria com o Instituto Tao do Kung Fu \u2013 INTAO, oferece regularmente oficina de Artes Marciais direcionada tanto para o p\u00fablico externo quanto para os alunos matriculados. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O calend\u00e1rio das oficinas \u00e9 apresentado no in\u00edcio de cada semestre neste site, com datas fixas e inscri\u00e7\u00f5es pr\u00e9vias, sem custo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>O que \u00e9 Taichi Chuan?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9 uma arte marcial chinesa, de orienta\u00e7\u00e3o taoista, que combina exerc\u00edcios corporais milenares<em>,\u00a0<\/em>que envolvem a respira\u00e7\u00e3o, a concentra\u00e7\u00e3o e os preceitos da Medicina Tradicional Chinesa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O termo Tai Chi Chuan pode ser traduzido como &#8220;t\u00e9cnica de combate \u00e0 m\u00e3o da suprema cumeeira&#8221; ou &#8220;boxe da suprema cumeeira&#8221;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Tai<\/em>\u00a0significa \u201co maior\u201d, \u201co mais alto\u201d, \u201csupremo\u201d, \u201cabsoluto\u201d;\u00a0<em>Chi<\/em>\u00a0significa, literalmente, a parte mais alta do telhado &#8211; \u201ccumeeira\u201d e\u00a0<em>Chuan<\/em>\u00a0significa Punho, simbolizando \u201csoco\u201d, \u201cluta \u00e0 m\u00e3os livres\u201d (desarmadas), \u201cboxe\u201d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Os movimentos do Tai Chi Chuan s\u00e3o suaves, c\u00edclicos, flu\u00eddos e requerem plena aten\u00e7\u00e3o mental, devendo ser comandados pelo centro do corpo (regi\u00e3o do alto das coxas at\u00e9 a altura do umbigo).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As sequ\u00eancias de movimentos no Tai Chi Chuan s\u00e3o denominadas &#8220;formas&#8221;. No Estilo Chen, as formas antigas s\u00e3o compostas por 75 ou 83 movimentos, embora haja tamb\u00e9m formas curtas de 19 e 38 movimentos.No Estilo Chen de Tai Chi Chuan, os movimentos podem ser maioritariamente lentos, como uma dan\u00e7a. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aulas gratuitas de Artes Marciais toda sexta, das 9h \u00e0s 12h (aberto ao p\u00fablico)<\/p>\n","protected":false},"author":1,"featured_media":73,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":null,"ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":null,"stick-header-meta":null,"header-above-stick-meta":null,"header-main-stick-meta":null,"header-below-stick-meta":null,"astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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